在家约会常常被觉得无聊，但只要稍微用点心思，你和女朋友完全可以把普通的一晚变成很甜的回忆。下面这19个点子，既简单又好操作，大多不花什么钱，却能让你们在熟悉的空间里，更加亲密、放松、好好聊天相处。 --- ## 1. 一起看童年最爱的电影

Spending the night at home gets a bad rap, but staying in with your girlfriend can actually be really fun. If you're interested in spending more quality time at home and beating boredom at the same time, there are tons of cool things you can do! We've put together this helpful list of options for you and your girlfriend to try out when you're just hanging out at home.

和女朋友一起列一份“童年必看电影清单”，把小时候最喜欢、但很久没重温的片子都写进去。准备好爆米花、饮料和毯子，窝在沙发上慢慢刷片，一边看一边聊当年的回忆，会很有氛围。 1

Watch your favorite childhood movies.

1. 
   Chill out with a nostalgic marathon of things you watched growing up. Make a list with your girlfriend of all the movies you loved when you were younger. Try to think of a few movies you haven't seen in a long time so it’s even more of a blast from the past. Cook up some popcorn, grab a warm blanket, and get cozy so you can relax and start binge-watching.
   • Reader Poll: We asked 655 wikiHow readers about their favorite date night activity, and 67% agreed that if you’re hanging out at home, the most romantic thing you can do together is cuddle and watch a movie.

1. 
   Chill out with a nostalgic marathon of things you watched growing up. Make a list with your girlfriend of all the movies you loved when you were younger. Try to think of a few movies you haven't seen in a long time so it’s even more of a blast from the past. Cook up some popcorn, grab a warm blanket, and get cozy so you can relax and start binge-watching.
   • Reader Poll: We asked 655 wikiHow readers about their favorite date night activity, and 67% agreed that if you’re hanging out at home, the most romantic thing you can do together is cuddle and watch a movie.

--- ## 2. 搭一座“枕头堡垒” 清出房间一块空地，用椅子、桌子当支架，把被子、床单盖在上面，里面铺满枕头和靠垫，打造成只属于你们俩的小基地。可以把零食、音箱、游戏机都搬进去，在“堡垒”里聊天、看电影、打游戏，瞬间回到小时候。 2

Build a pillow fort.

1. 
   Act like a kid again with this classic childhood activity. Clear out some space in your room and drape some blankets over some chairs to start your fort. Bring some pillows or cushions inside your fort so you stay comfortable hanging out inside. Keep some snacks and activities, like games or music speakers, in your fort too so you have something to do.
   • Build your fort in the same room as your TV so you can relax and watch movies from inside.

1. 
   Act like a kid again with this classic childhood activity. Clear out some space in your room and drape some blankets over some chairs to start your fort. Bring some pillows or cushions inside your fort so you stay comfortable hanging out inside. Keep some snacks and activities, like games or music speakers, in your fort too so you have something to do.
   • Build your fort in the same room as your TV so you can relax and watch movies from inside.

--- ## 3. 来一场只属于你们的客厅舞会 一起做一份歌单，把你们最喜欢、或者想分享给对方的歌都加进去。音量开大，在客厅随便跳、乱跳都没关系，重点是放松和互动。也可以跟着视频学一支新舞，或者只是安静地一起听歌、轻轻摇摆。 3

Dance along to your favorite tunes.

1. 
   Impress your GF by busting a move. Make a playlist together with some songs or albums you really want to show to your girlfriend. Crank up the volume and throw a dance party for the two of you. Try out a few dances together so you can enjoy the music and time you have together.
   • Try following some video tutorials if you want to try out some new moves together.
   • If you’re feeling a little more low-key, it’s okay to relax so you can listen and appreciate the music.

1. 
   Impress your GF by busting a move. Make a playlist together with some songs or albums you really want to show to your girlfriend. Crank up the volume and throw a dance party for the two of you. Try out a few dances together so you can enjoy the music and time you have together.
   • Try following some video tutorials if you want to try out some new moves together.
   • If you’re feeling a little more low-key, it’s okay to relax so you can listen and appreciate the music.

--- ## 4. 在院子或阳台上看星星 如果天气好、光污染不严重，可以铺一条毯子躺在院子、阳台或屋顶上，一起看星空。可以找流星、认星座，或者干脆自己给星星编故事。安静地躺着聊天，也是很治愈的约会方式。 4

Go stargazing outside.

1. 
   Take in the beauty of the night sky for a relaxing evening. Lay a blanket out on a clear night on a patio or in your yard and get cozy staring up at the sky. Try to look for shooting stars, point out constellations, or use your imagination to make up your own!
   • This might be a little tough if you live in a bigger city since the light makes it tougher to see stars.

1. 
   Take in the beauty of the night sky for a relaxing evening. Lay a blanket out on a clear night on a patio or in your yard and get cozy staring up at the sky. Try to look for shooting stars, point out constellations, or use your imagination to make up your own!
   • This might be a little tough if you live in a bigger city since the light makes it tougher to see stars.

--- ## 5. 在自家院子来一场野餐 不用特地去公园，在自家院子、楼下花园、甚至阳台铺块野餐布就行。准备好三明治、水果、小零食和饮料，换个地方吃饭，呼吸一下新鲜空气，聊天会更放松。 5

Plan a picnic in your yard.

1. 
   Eat a meal outdoors for a romantic change of scenery. Pack up your favorite sandwiches, fruits, and snack foods that are easy to eat on the go. Sit out on a blanket or at a table and just breathe in the fresh air as you enjoy your time together outside.

1. 
   Eat a meal outdoors for a romantic change of scenery. Pack up your favorite sandwiches, fruits, and snack foods that are easy to eat on the go. Sit out on a blanket or at a table and just breathe in the fresh air as you enjoy your time together outside.

--- ## 6. 一起下厨做一顿饭 挑一两道你们都想吃、难度不高的菜，一起买菜、洗菜、切菜、下锅，分工合作完成一顿晚餐。做饭的过程本身就很有互动感，最后还能一起享受亲手做出的成果。 6

Cook a meal together.

1. 
   Hop in the kitchen with your favorite recipes to build your teamwork skills. Look for some good-looking recipes with your girlfriend and find something you can easily make on your own. Split up the duties so you’re both working on the meal and having fun. After you finished, you’ll have some delicious food that you’ve made from scratch.
   • If you haven’t worked much in the kitchen, look for online cooking classes that you can take together.

1. 
   Hop in the kitchen with your favorite recipes to build your teamwork skills. Look for some good-looking recipes with your girlfriend and find something you can easily make on your own. Split up the duties so you’re both working on the meal and having fun. After you finished, you’ll have some delicious food that you’ve made from scratch.
   • If you haven’t worked much in the kitchen, look for online cooking classes that you can take together.

--- ## 7. 来一场桌游或拼图对决 找一些适合两个人玩的桌游，比如国际象棋、推理类、策略类游戏，或者一起拼一幅大拼图。适度的“斗智斗勇”能让时间过得很快，也能看出彼此的性格和默契。 7

Play board games.

1. 
   A little friendly competition is a great way to pass the time. There are a ton of 2-player games that you can enjoy with your girlfriend as long as you’re not too competitive. Try your hand at playing chess, Clue, Monopoly, or other board games if you want something that takes a little more thinking.
   • Jigsaw puzzles are another great way you can bond and work together.

1. 
   A little friendly competition is a great way to pass the time. There are a ton of 2-player games that you can enjoy with your girlfriend as long as you’re not too competitive. Try your hand at playing chess, Clue, Monopoly, or other board games if you want something that takes a little more thinking.
   • Jigsaw puzzles are another great way you can bond and work together.

--- ## 8. 一起打游戏 如果你们都喜欢电子游戏，可以找一款支持本地双人模式的合作或对战游戏，一起闯关、解谜或对战。也可以轮流玩单人游戏，一边玩一边旁边吐槽、出主意。 8

Play video games.

1. 
   You can find tons of competitive and cooperative games. Hand your girlfriend a controller and find a fun game that you want to play together. Just make sure that the game has local multiplayer so you can play it together. Otherwise, it might be fun to take turns playing a game too.

1. 
   You can find tons of competitive and cooperative games. Hand your girlfriend a controller and find a fun game that you want to play together. Just make sure that the game has local multiplayer so you can play it together. Otherwise, it might be fun to take turns playing a game too.

--- ## 9. 一起读同一本书 选一本你们都感兴趣的小说或非虚构书，可以各自看，也可以轮流朗读给对方听。读完之后聊聊你们最喜欢的情节、角色或观点，相当于两个人的小型读书会。 9

Read a book together.

1. 
   Spend some quiet time together cozied up with a good story. Look for a book that you’re both interested in reading and sit down to read together. You can either read the book separately, or take turns reading aloud to one another. After you finish the book, have some fun discussions about how you liked it and what your favorite parts were.
   • Try to read the book at the same pace so you aren’t waiting for the other person to finish.

1. 
   Spend some quiet time together cozied up with a good story. Look for a book that you’re both interested in reading and sit down to read together. You can either read the book separately, or take turns reading aloud to one another. After you finish the book, have some fun discussions about how you liked it and what your favorite parts were.
   • Try to read the book at the same pace so you aren’t waiting for the other person to finish.

--- ## 10. 一起做手工装饰品 准备好颜料、画笔、彩纸、胶水等材料，给旧相框、花瓶、玻璃瓶重新上色，或者做一些纸质小摆件、桌面装饰。既能发挥创意，又能顺便美化你们的生活空间。 10

Try making homemade decorations.

1. 
   Show off your creativity and make something that brightens up your space. Bring paints, glazes, and any other art supplies you want to use. Tackle a DIY project by customizing some photo frames, decorating vases, or making paper centerpieces for your table.

1. 
   Show off your creativity and make something that brightens up your space. Bring paints, glazes, and any other art supplies you want to use. Tackle a DIY project by customizing some photo frames, decorating vases, or making paper centerpieces for your table.

--- ## 11. 做一本只属于你们的相册或手账 把你们的合照、票根、小纸条都整理出来，做成一本纪念册。可以按时间线、按主题（比如“第一次旅行”“第一次约会”）来排版，一边贴一边回忆当时的心情。 11

Start a scrapbook or photo album.

1. 
   This is a great way to collect and look back on your memories together. Print out some photos of you and your girlfriend so you have a lot to choose from. Work together to make some scrapbook pages or photo albums based on the things you’ve done. That way, you can always reflect on the things you’ve loved about your relationship.
   • For example, you might make a photo album of a vacation you took or you may make a scrapbook page of your first date.

1. 
   This is a great way to collect and look back on your memories together. Print out some photos of you and your girlfriend so you have a lot to choose from. Work together to make some scrapbook pages or photo albums based on the things you’ve done. That way, you can always reflect on the things you’ve loved about your relationship.
   • For example, you might make a photo album of a vacation you took or you may make a scrapbook page of your first date.

--- ## 12. 玩“问题游戏”，更了解彼此 当你们不知道聊什么时，可以用一些有趣的问题来打开话题，比如“你小时候最难忘的一件事是什么？”“如果可以去过去或未来，你会选哪边？”也可以玩“你会选哪一个”“我从来没有……”之类的小游戏，在轻松的氛围里慢慢聊到更深的内容。 12

Ask each other fun questions.

1. 
   These keep the conversation going and help you learn about each other. If you’re pondering what to talk about next, think of a few fun prompts or question games you can ask your girlfriend. Keep it light and fun by playing things like Would You Rather or Never Have I Ever. As you ask more questions, you’re bound to find more topics to talk about and grow closer with your girlfriend!
   • For example, you could ask something like, “Would you rather want to go to the future or back to the past?” or “What’s your favorite memory from when you were a kid?”
   • There are tons of books or cards you can buy that have question prompts for couples if you have trouble thinking of them on your own.

1. 
   These keep the conversation going and help you learn about each other. If you’re pondering what to talk about next, think of a few fun prompts or question games you can ask your girlfriend. Keep it light and fun by playing things like Would You Rather or Never Have I Ever. As you ask more questions, you’re bound to find more topics to talk about and grow closer with your girlfriend!
   • For example, you could ask something like, “Would you rather want to go to the future or back to the past?” or “What’s your favorite memory from when you were a kid?”
   • There are tons of books or cards you can buy that have question prompts for couples if you have trouble thinking of them on your own.

--- ## 13. 一起线上“逛博物馆” 很多世界知名的艺术馆、历史博物馆都开放了线上展览。你们可以选一个感兴趣的馆，在沙发上边看展品边聊天，分享各自对一幅画或一件文物的感受和理解。 13

Visit museums virtually.

1. 
   You can look at tons of art and artifacts from the comfort of your couch. Even if there aren’t a lot of museums in your area, there are tons all over the world that have their collections online. Look for an art or history museum that you’re interested in and look at their digital collection. If you want to spark some conversation with your GF, talk about how a piece of art makes you feel or ask what she thinks it’s supposed to mean.
   • Many museums have free online collections, but you may need to pay for an e-ticket to view everything.

1. 
   You can look at tons of art and artifacts from the comfort of your couch. Even if there aren’t a lot of museums in your area, there are tons all over the world that have their collections online. Look for an art or history museum that you’re interested in and look at their digital collection. If you want to spark some conversation with your GF, talk about how a piece of art makes you feel or ask what she thinks it’s supposed to mean.
   • Many museums have free online collections, but you may need to pay for an e-ticket to view everything.

--- ## 14. 做彼此的健身搭子 如果你们都想运动，可以一起跟着健身视频在家锻炼。互相打气、监督对方完成动作，不仅更有动力，也能一起养成更健康的生活习惯。 14

Work out together.

1. 
   Help each other reach your fitness goals if you’re an active couple. Search for a workout video that both of you can easily follow along with so you don’t get tired. Make sure you have enough space for both of you to exercise. As you’re going through the routine, motivate each other to push through any exercises they’re struggling with. By the end of the workout, you’ll both look and feel great!
   • Even if you don’t have weights or equipment, there are a ton of workouts that just use your bodyweight.

1. 
   Help each other reach your fitness goals if you’re an active couple. Search for a workout video that both of you can easily follow along with so you don’t get tired. Make sure you have enough space for both of you to exercise. As you’re going through the routine, motivate each other to push through any exercises they’re struggling with. By the end of the workout, you’ll both look and feel great!
   • Even if you don’t have weights or equipment, there are a ton of workouts that just use your bodyweight.

--- ## 15. 一起重新布置房间 趁着在家，把房间来一次“大改造”：换个家具摆放、调整灯光、加点绿植，或者一起刷墙、贴装饰画。提前沟通好你们都喜欢的风格，让这个空间更像“你们的家”。 15

Redecorate a room.

1. 
   Give your space a new look to make it feel homier. Staying in is a great time to tackle your next DIY project together. Try reorganizing some furniture, painting the room a different color, or updating your decor to a different style. Talk it through with your girlfriend to figure out how to decorate the room so you’re both happy with how it looks.
   • If you’re still living with your parents, ask for their permission before you start rearranging things.

1. 
   Give your space a new look to make it feel homier. Staying in is a great time to tackle your next DIY project together. Try reorganizing some furniture, painting the room a different color, or updating your decor to a different style. Talk it through with your girlfriend to figure out how to decorate the room so you’re both happy with how it looks.
   • If you’re still living with your parents, ask for their permission before you start rearranging things.

--- ## 16. 一起种一片小花园 可以在院子里开辟一块地，也可以在阳台上摆几盆花花草草。一起挑选喜欢的花或蔬菜，负责浇水、施肥、修剪，看着它们慢慢长大，就像一起经营你们的关系一样。 16

Plant a garden.

1. 
   Grow your relationship by growing some plants together. Talk with your girlfriend and find a few flowers, decorative plants, or vegetables that you both want to grow. After you plant a few things, work together to take care of the plants so they grow big and strong. With a little time and patience, you’ll both love the beautiful blooms and the home-grown veggies at the end of the season.
   • Some good plants for beginners include hostas, marigolds, creeping sedum, and peppermint.
   • Easy vegetables to grow include cucumbers, peppers, tomatoes, and carrots.

1. 
   Grow your relationship by growing some plants together. Talk with your girlfriend and find a few flowers, decorative plants, or vegetables that you both want to grow. After you plant a few things, work together to take care of the plants so they grow big and strong. With a little time and patience, you’ll both love the beautiful blooms and the home-grown veggies at the end of the season.
   • Some good plants for beginners include hostas, marigolds, creeping sedum, and peppermint.
   • Easy vegetables to grow include cucumbers, peppers, tomatoes, and carrots.

--- ## 17. 在家办一场双人“SPA日” 放点轻音乐，点几支香薰蜡烛，换上浴袍或最舒服的家居服。可以互相按摩、一起敷面膜、泡脚，或者点香薰、熏香，让彼此都好好放松、卸下一天的压力。 17

Have a spa day.

1. 
   Take a load off and relax for a nice way to destress. Turn on some relaxing music and light a few candles to set the mood for the night. Throw on some robes or your comfiest clothes too. You could offer each other massages, do face masks together, or burn some incense to help you both feel calm.
   • If doing a spa day isn’t your thing, treat your girlfriend to a relaxing day to help her unwind.

1. 
   Take a load off and relax for a nice way to destress. Turn on some relaxing music and light a few candles to set the mood for the night. Throw on some robes or your comfiest clothes too. You could offer each other massages, do face masks together, or burn some incense to help you both feel calm.
   • If doing a spa day isn’t your thing, treat your girlfriend to a relaxing day to help her unwind.

--- ## 18. 来一场浪漫的泡泡浴 如果家里有大浴缸或热水浴池，可以放满热水，加一点泡泡浴液、浴球或玫瑰花瓣，点上蜡烛，一起泡在水里聊天、放空，享受只属于你们的安静时光。 18

Take a romantic bubble bath.

1. 
   Light some candles and soak in the tub for a soothing evening. If you have a big bath or hot tub, fill it up and drop in your favorite bath bomb, bubble soap, or rose petals. Get in the bath together and just relax as you enjoy each other’s company.

1. 
   Light some candles and soak in the tub for a soothing evening. If you have a big bath or hot tub, fill it up and drop in your favorite bath bomb, bubble soap, or rose petals. Get in the bath together and just relax as you enjoy each other’s company.

--- ## 19. 在卧室里尝试一点新花样（建立在双方自愿的前提下） 如果你们已经有稳定的亲密关系，也可以在卧室里一起探索一些新鲜的互动方式，比如尝试不同的亲密方式、轻度角色扮演，或在双方都同意的前提下加入一些小玩具。任何尝试都要建立在充分沟通、尊重和对方愿意的基础上。 19

Try something new in the bedroom.

1. 
   Look for some ways to spice up your love life to break the routine. If you’re feeling fun and flirty, show your girlfriend your adventurous side by spicing things up. You may try out some new positions, do a little bit of roleplay, or introduce a new sex toy. Just make sure your girlfriend is in the mood before you try anything.

1. 
   Look for some ways to spice up your love life to break the routine. If you’re feeling fun and flirty, show your girlfriend your adventurous side by spicing things up. You may try out some new positions, do a little bit of roleplay, or introduce a new sex toy. Just make sure your girlfriend is in the mood before you try anything.

--- 不管选哪一种方式，重点都不是活动本身有多特别，而是你们愿意为彼此花时间、用心经营这段关系。哪怕只是一起看一部老电影、拼一幅拼图，只要你们都投入其中，那就是一场很好的约会。